- Dan Jeon Ho Hup bop
IL Beon |
Abdominal Breathing Techniques
No.1 |
| Chombi : Oh Jay Say / Ja Ja Say | Ready Position : Right, Left |
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Nuk Bop
- 1.Jung Bung Nuk Bop
- 2.Chip Bung Nak Beop
- 3.Jong Gul Nuk Beop
- 4.Jong Gul / Chip Bung Nak Beo
- .Phwoo Bung Nak Beop
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Falling Down Method ( Basic )
- Front Fall
- Side Fall
- Front Roll
- Rolling and land side
- Back Fall
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- Son Bag-Ki 6 ( Junior 3 )
IL Beon Buteo Yuk Beon Kaji
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Basic Hand Freeing Technique
From One to Six
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Pal Chagi
- Ap Chagi
- Chiga Chagi
- Yup chagi
- Hadan Antari chagi
- Gurro Chagi
- Jukie Chagi
- Morup Chagi
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Kicking Technique
- Front Kick
- Round house kick
- Side Kick
- Low Oblique Shin Kick
- Low Sweeping Turning Kick
- Groin Kick
- Knee Strike
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- Yon Kuel Pal Chagi
Ap Chago,Yop Chago, Dwe Dora Yop Chagi |
Combination Kicking
Front Kick, Side Kick, Back turn side Kick |
- Makko Chigi 3
IL Beon Buteo SAM Beon Kaji |
Step/Block/Counter Attack
One to Three |
- Fwall Young Sool
IL Beon |
Pattern
No.1 |
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Kibon Su (Basic Technique of Self Defence )
- Front
- Back
- Naigi
- Cheuk Sonmokki
- Sonmokki
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HOSIN SUL ( SELF DEFENCE TEC.
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Son Mok Su ( Hansonmok poro ) ( Single Hand Grap)
- Twist down while holding with other hand then knife of hand to rips
- Strike with your other hand to his wrist then another strike with back-fist to his temple.
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Sun Chi Su ( Hansonmok otkulyo) ( Cross Hand Grap )
- Sonmoki
- Kalloki
- Elbow to chin
- Twist round under his hand clock-wise then Patangson ( Palm ) to chin.
- Yeop Sonmok ( One hand hold from side )
- Hansonmok Du son ( One hand hold with two hands )
- Yang Chi Su ( Both hands hold )
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- Dojang Manner
- Meaning of HAPKIDO
HAP: Means Coordinating
Ki : Means Inner Power
Do: Means the way.
So HAPKIDO means “ The Art of Coordinated Power”
- When you enter the gym or exit, Bow at the door/ to Master and instructors and others.
- Sa Beom Nim, ( Instructor )
- Kwan Jang Nim ( Master )
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Korean Numbers: Hana, Dul, Set, Net, Daseot, YeoSeot, Elgop, YeoDul, Ahop, Yeol
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